Hair breakage has many different causes. Healthy hair depends on an inner cuticle with overlapping scales that keep your strands together. When these scales fall apart, your hair can get dry and eventually separate, leading to damage. This causes breakage, along with other symptoms, such as frizz and dryness. Let’s Learn more about some of the most common causes of hair breakage and what you can do about them.

1.DRYNESS

Dry hair is one of the precursors to damage and breakage. It’s also caused by a variety of factors, including dry weather, low humidity, and too much heat. Be sure you use warm and not hot water when you wash your hair — the latter leads to further drying. If your ends are dry, consider concentrating shampoo on your scalp only. Skipping conditioner is also a no-no. If you’re pressed for time, spritz on a leave-in conditioner before combing wet hair.

2.ELASTIC HAIR TIE

Elastic hair ties are must-haves for keeping your hair out of your face while working out. And, let’s face it, they can come in handy on bad hair days or when you’re in a hurry. The problem with hair ties is they pull on your scalp and hair cuticle. You may even notice some hair falls out every time you undo your ponytail. You can fix this by wearing your hair down once in a while, or by making your up-do a bit looser so it doesn’t pull on your hair so much. Also make sure you’re wearing real hair ties, and not just rubber bands that can damage your hair.

3. INCORRECT BRUSHING AND COMBING

You may have heard that brushing your hair 100 strokes a day is good for your hair, but the AADsays that’s simply a myth. They recommend that you instead only brush and comb when styling your hair. Make sure you used wide-tooth combs to prevent breakage. You should also only use a brush for when your hair is dry, and avoid using plastic bristles. Try a brush with natural bristlesinstead.

4. LACK OF HAIR TRIMS

It may seem like cutting your hair can damage it. Ironically though, hair trims help keep your hair healthy and free of split ends. You can think of a hair trim like you would exfoliation for skin — in both instances, you need to remove some of the old cells to help new ones grow. When you have split ends, these splits in the cuticle can travel up the rest of the length of your hair and lead to breakage.

I hope you learnt something from today’s lessons too, I hope you had a great view of how to stop your hair from breakage. Please don’t forget to like and comment. Thank you

No matter what your skin type is, a daily skin care routine can help you maintain overall skin health and improve specific concerns like acne, scarring, and dark spots. A daily skin care routine has two basic steps you can do once in the morning and once before you sleep.

1. Cleansing: Choose a cleanser that doesn’t leave your skin tight after washing. Clean your face not more than twice a day, or just once, if you have dry skin and don’t wear makeup. Avoid washing for that squeaky-clean feeling because that means your skin’s natural oils are gone. Cleansers known to work well for all skin types include Cetaphil and Banila Clean It Zero Sherbet Cleanser.

2. Moisturizer: Even oily skin needs moisturizer, but use one that is lightweight, gel-based, and non-comedogenic, or doesn’t block your pores, like CeraVe’s facial lotion. Dry skin may benefit from more cream-based moisturizers like MISSHA Super Aqua Cell Renew Snail Cream. Most brands will label their products as gel or cream on their packaging.

So this is just for today’s lesson, I hope you had a glance of how to treat your skin and how to keep the body clean. Please remember to like and comment.